Mala & Meditation Workshop at Pine Farms Orchard
On Thursday, October 29th a wonderful and exciting Mala Making & Meditation Workshop took place in the Orchard Gallery at Pine Farms Orchard.
Upon arrival we settled in for a soothing invocation meditation lead by Priscilla Filipe from Intentions Yoga. Marie Filipe, from Malas By Marie, then taught us how to thread our very own 108 bead Mala, exploring the symbolic meaning of the garland, the healing properties of the stones and crystals chosen and how to practice traditional Mala meditation. Fresh, cold pressed juice shots were served throughout the evening and a closing meditation was led to infuse our personal and private intention into our Malas.
We let the worries of our day melt away as we brought mindful awareness to the present moment, re-fueling and re-charging our inner resources.
Thank you to all who attended - We cannot wait until our next workshop!