Immune System Fundamentals

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Community:Waterloo Region
Location:Carespace Waterloo-
Address:12- 564 Weber Street North Waterloo Map
Start date:September 22, 2018
Time:01:00 PM – 03:00 PM

It is hard to believe that in a few short weeks Fall will be here, along with cold and flu season which inadvertently follows. Beyond handwashing and coughing in your sleeves, what is YOUR plan to fortify your immune system for the coming season?

Come join this interactive class where we will strategize a plan using the best research and tools available to prepare you and your loved ones for the upcoming season. You will learn:

*dietary do's and dont's to maximize immune system efficiency

*the crucial vitamins and minerals that support the immune system

*how the role of environmental pollutants in your home impacts immune
system functioning, and how to address this problem

We can't wait to see you there!