Meditation Class

Community:Toronto
Location:Agincourt Community Centre Craft Room 1, 31 Glen Watford Dr. Scarborough
Start date:October 2, 2016
End date:August 27, 2017
Time:04:00 PM – 06:00 PM
Email:tomcheung88@gmail.com

The practice of meditation is a very simple yet precise method of calming the mind, where the correct posture is imperative. Please bring your meditation cushion and enjoy hours of quiet time and self awareness and appreciation. Learn how to truly manage your stress and anxiety by emptying the mind of those intrusive and debilitating thoughts, and replacing them with the knowledge of whatever truth you're seeking, is freeing.

Events calendar

AUG 21+
Oct 1 – Oct 7, 2017 Newmarket
AUG 21+
Oct 2 – Aug 27, 2017 Toronto
AUG 21+
Oct 2 – Aug 27, 2017 Scarborough
AUG 21+
Nov 14 – Nov 27, 2017 Scugog
AUG 21+
Dec 28 – Dec 27, 2017 Toronto
AUG 21+
Dec 31 – Dec 5, 2017 East York
AUG 21+
Jan 3 – Dec 26, 2017 Toronto