FREE - Mindfulness Meditation Drop In Session

Community:Toronto
Location:The Anne Johnston Health Station, 2398 Yonge Street
Address:2398 Yonge Street Toronto Map
Start date:December 16, 2016
Time:01:30 PM – 03:00 PM

Sessions are designed for those who have already been introduced to mindfulness meditation. In support of your mindfulness practice, AJHS offers meditation drop-in sessions. Each session will be structured around three elements: meditation practice, check in about your individual practice, and may include a brief talk on a theme related to our intention to lead a mindful life.

For more information, please contact Sasha, Health Promoter, at (416) 486-8666 ext. 299 or via email at sashaw@ajhs.ca

Events calendar

APR 29+
Jun 15 – Jun 15, 2017 Collingwood
APR 29+
Sep 12 – Jun 26, 2017 Barrie
APR 29+
Sep 14 – Jun 14, 2017 East York
APR 29+
Sep 20 – May 16, 2017 Don Mills
APR 29+
Sep 30 – Jun 9, 2017 Guelph
APR 29+
Oct 1 – Oct 7, 2017 Newmarket
APR 29+
Oct 2 – Aug 27, 2017 Scarborough
APR 29+
Oct 2 – Aug 27, 2017 Toronto