FREE - Mindfulness Meditation Drop In Session

Community:Toronto
Location:The Anne Johnston Health Station, 2398 Yonge Street
Address:2398 Yonge Street Toronto Map
Start date:December 16, 2016
Time:01:30 PM – 03:00 PM

Sessions are designed for those who have already been introduced to mindfulness meditation. In support of your mindfulness practice, AJHS offers meditation drop-in sessions. Each session will be structured around three elements: meditation practice, check in about your individual practice, and may include a brief talk on a theme related to our intention to lead a mindful life.

For more information, please contact Sasha, Health Promoter, at (416) 486-8666 ext. 299 or via email at sashaw@ajhs.ca

Events calendar

AUG 21+
Oct 1 – Oct 7, 2017 Newmarket
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Oct 2 – Aug 27, 2017 Toronto
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Oct 2 – Aug 27, 2017 Scarborough
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Nov 14 – Nov 27, 2017 Scugog
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Dec 28 – Dec 27, 2017 Toronto
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Dec 31 – Dec 5, 2017 East York
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Jan 3 – Dec 26, 2017 Toronto