FREE - Mindfulness Meditation Drop In Session

Community:Toronto
Location:The Anne Johnston Health Station, 2398 Yonge Street
Address:2398 Yonge Street Toronto Map
Start date:November 18, 2016
Time:01:30 PM – 03:00 PM

Sessions are designed for those who have already been introduced to mindfulness meditation. In support of your mindfulness practice, AJHS offers meditation drop-in sessions. Each session will be structured around three elements: meditation practice, check in about your individual practice, and may include a brief talk on a theme related to our intention to lead a mindful life.

For more information, please contact Sasha, Health Promoter, at (416) 486-8666 ext. 299 or via email at sashaw@ajhs.ca

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