Chair Yoga

Community:Northumberland County
Location:Community Health Centres of Northumberland - 99 Toronto Rd, Port Hope
Address:99 Toronto Rd Port Hope Map
Start date:January 9, 2019
End date:March 27, 2019
Time:01:00 PM – 02:00 PM

Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends.
Wednesday Jan 9th to Mar 27th | 1pm to 2pm | $36 for 12 weeks | Registration starts Tues Dec 18th at 11am, call 905-885-2626 ext 280