Stress Relief Thru Meditation

Community:The Kingsway
Location:Brentwood Library
Address:36 Brentwood Road North Toronto Map
Start date:November 19, 2018
Time:07:00 PM – 08:00 PM
Email:tbuhrows@torontopubliclibrary.ca

Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches. Led by a Meditation Toronto Instructor.

Participants must bring their own Yoga mat. Drop in class. First come, first seated.

Events calendar

DEC 18+
Jul 31 – Aug 4, 2027 Guelph
DEC 18+
Jan 22 – Dec 20, 2018 Markham
DEC 18+
Jan 27 – Jan 20, 2019 St. Catharines
DEC 18+
Jan 29 – Dec 21, 2018 Markham
DEC 18+
Feb 2 – Dec 20, 2018 Markham
DEC 18+
Aug 22 – Aug 31, 2019 Bolton
DEC 18+
Sep 11 – May 7, 2019 Ottawa
DEC 18+
Sep 19 – Dec 19, 2018 East York