Stress Relief Thru Meditation

Community:The Kingsway
Location:Brentwood Library
Address:36 Brentwood Road North Toronto Map
Start date:September 17, 2018
Time:07:00 PM – 08:00 PM
Email:tbuhrows@torontopubliclibrary.ca

Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches. Led by a Meditation Toronto Instructor.

Participants must bring their own Yoga mat. Drop in class. First come, first seated.