Ursula will guide you through a floor based yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility, improving breathing, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome.
Tuesdays | Jan 11th to Mar 29th | 5:30pm | Via Zoom | FREE
To sign up email firstname.lastname@example.org or call 905-885-2626 ext. 280