Chair Yoga

Community:Northumberland County
Location:Virtual - Zoom
Address:99 Toronto Road Port Hope Map
Start date:January 12, 2022
End date:March 30, 2022
Time:11:00 AM
Email:workshops@porthopechc.ca

Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends.

Wednesday | Jan 12th to Mar 30th | 11am | Via Zoom | FREE

To sign up email workshops@porthopechc.ca or call 905-885-2626 ext. 280