Taoist Tai Chi Open House: Free class Nov. 19 at Knox Presbyterian Church

Tai chi practice 2
Location:Knox Presbyterian Church (please ring at the back door)
Address:4156 Sheppard Avenue East Scarborough Map
Start date:November 19, 2018
Time:09:30 AM – 11:30 AM

Join us and try Taoist Tai Chi. Gentle movements promote well-being for people of all ages and in all conditions. They also serve as a moving meditation that reduces stress and provides a way to cultivate body and mind.