Taoist Tai Chi Open House: Free class Nov. 17 at Wexford Heights United Church

Tai chi practice 2
Location:Wexford Heights United Church, Wesley Room (downstairs)
Address:2102 Lawrence Ave. East Scarborough Map
Start date:November 17, 2018
Time:10:00 AM – 12:00 PM

Join us and try Taoist Tai Chi. Gentle movements promote well-being for people of all ages and in all conditions. They also serve as a moving meditation that reduces stress and provides a way to cultivate body and mind.