Yin Yang Fusion Yoga

Community:Port Hope
Address:99 Toronto Road Suite 101 Port Hope Map
Start date:May 11, 2022
End date:June 29, 2022
Time:09:30 AM – 10:30 AM

A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced
mind and body.

This free yoga class is currently being offered virtually, on Zoom every Wednesday morning until June 29, 2022.