Relax & Renew Restorative Yoga

Community:Port Hope
Address:99 Toronto Road Suite 101 Port Hope Map
Start date:May 16, 2022
End date:June 27, 2022
Time:01:00 PM – 02:00 PM

Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance.

Participants of all fitness levels welcome.

This free yoga class is currently being offered virtually, on Zoom every Monday afternoon until June 27, 2022 (with the exception of May 23, Victoria Day).