Health BEAT Learning Series - Fighting the Winter Blues (VIRTUAL)

Community:Port Hope
Location:Zoom
Start date:November 1, 2022
Time:06:30 PM – 07:30 PM
Email:workshops@porthopechc.ca

Health education workshops on a variety of topics aimed at helping you to better manage your health.

Fighting the Winter Blues

It’s common for our energy and mood to feel lower in the fall/winter months, as the days get shorter. Are you curious about what seasonal depression is, and how to recognize it in yourself? Maybe wondering how to cope a little better through the grey months of the year? Join our Mental Health Nurse Brooke for a chat on seasonal depression and what you can do to combat it!

Tuesday Nov 1st 2022 | 6:30pm to 7:30pm | Via Zoom