Coping with Anxiety - Mental Wellbeing Educational Workshop Series

Community:Port Hope
Location:Zoom
Address:99 Toronto Road Suite 101 Port Hope Map
Start date:June 9, 2022
Time:01:00 PM – 03:00 PM
Email:workshops@porthopechc.ca

Join our Social Worker, Pam and Social Work Student, Em to learn about coping with stress and anxiety and to explore self-care strategies.

This workshop will discuss anxiety, causes and signs of anxiety, and explore ways to cope with anxiety to enhance our health and wellbeing.

This free workshop series is currently being offered virtually, on Zoom.