Active Fit & Fun Exercise Class (VIRTUAL)

Community:Port Hope
Location:Zoom
Start date:September 20, 2022
End date:December 20, 2022
Time:10:00 AM – 11:00 AM
Email:workshops@porthopechc.ca

Active, Fit & Fun - Virtual

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing.

This class runs every Tuesday and Thursday morning beginning September 20, 2022 to December 20, 2022 via Zoom.

Tuesday and Thursday Sept 20th to Dec 20th 2022 |
10:00am to 11:00am | Via Zoom | FREE