Active Fit & Fun Exercise Class

Community:Port Hope
Location:Zoom
Address:99 Toronto Road Suite 101 Port Hope Map
Start date:May 10, 2022
End date:June 30, 2022
Time:10:00 AM – 11:00 AM
Email:workshops@porthopechc.ca

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing.

This free exercise class is currently being offered virtually, on Zoom, every Tuesday & Thursday morning until June 30, 2022.