Adult Sleep Seminar

Community:Oshawa
Location:Oshawa Public Libraries - Online Program
Address:65 Bagot Street Map
Start date:January 15, 2021
Time:02:00 PM – 03:00 PM
Email:enews@oshawalibrary.on.ca

Adult Sleep Seminar
Friday / Jan 15 / 2-3 pm
Are you having trouble sleeping? Candace Singh from Canadian Mental Health Association will talk about good sleep hygiene to improve your sleep quality. In partnership with Canadian Mental Health Association Durham and the Recovery College Wellness Centre.