Boost Concentration & Performance by Changing your Mindset

Community:North York
Location:The Art of Life CHC
Address:885 Don Mills Rd North York Map
Start date:January 21, 2019
Time:07:00 PM – 09:00 PM
Email:info@theartlifehealth.org

Introduction to 8-week Mindfulness-based Stress Reduction program which can give you back control of your life!
The program aims to: reduce anxiety, improve your concentration, strengthen interpersonal skills and give you the confidence to perform at your very best on tests and exams.