Yoga - Virtual
Yoga instructor Ursula will guide you through a gentle yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome.
Starting Wednesday, September 9th, 2020
Wednesdays at 10 am via Zoom
To sign up, please email: firstname.lastname@example.org or call 905-885-2626 ext 280