Yoga for Beginners

Community:Northumberland County
Location:Community Health Centres of Northumberland - 99 Toronto Road, Port Hope
Address:99 Toronto Road Port Hope Map
Start date:September 9, 2019
End date:December 16, 2019
Time:10:00 AM – 11:00 AM
Email:workshop@porthopechc.ca

Yoga
Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. This class is offered on Mondays from September 9, 2019 until December 16, 2019. Please contact us for more information about registration.

Fee: $42 (14 weeks) - assistance is available to those where cost is a barrier.
**Please note there is no class on Monday October 14, 2019.

Events

JAN 19+
Jul 31 – Aug 4, 2027 Guelph
JAN 19+
Sep 5 – May 13, 2020 Port Hope
JAN 19+
Sep 9 – May 11, 2020 Peterborough
JAN 19+
Nov 6 – Jun 24, 2020 Niagara on the Lake
JAN 19+
Nov 22 – Mar 27, 2020 Durham
JAN 19+
Nov 23 – Feb 1, 2020 Toronto
JAN 19+
Dec 13 – Apr 13, 2020 Scarborough
JAN 19+
Jan 6 – Mar 30, 2020 Northumberland County