Yin Yang Fusion Yoga
A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced mind and body.
Wednesdays | Jan 12th to Mar 30th | 9:30am | Via Zoom | FREE
To sign up email email@example.com or call 905-885-2626 ext. 280