Sleep Smart - From A to ZZZ's

Community:Northumberland County
Location:Community Health Centres of Northumberland - 99 Toronto Rd, Port Hope
Address:99 Toronto Rd Port Hope Map
Start date:February 6, 2019
Time:05:30 PM – 07:00 PM

Trouble sleeping? This class will discuss typical challenges that people face to getting a good night’s and some practical strategies you can implement that may be helpful to getting you The ZZZ’s you need.

Wednesday Feb 6th | 5:30pm to 7pm | Registration starts Tues Dec 18th at 905-885-2626 ext 280