Simplified Tai Chi - Beginners

Community:Northumberland County
Location:Community Health Centres of Northumberland - 99 Toronto Road, Port Hope
Address:99 Toronto Road Port Hope Map
Start date:September 25, 2019
End date:November 27, 2019
Time:03:30 PM – 04:30 PM
Email:workshop@porthopechc.ca

Simplifi ed Tai Chi - Beginners - New
Tai chi is a system of gentle exercise based on the principle of effortless breathing, rhythmic balance. It gives attention to muscular strength, flexibility, breathing, relaxation, endurance and mental focusing. This class is offered on Wednesdays from September 25, 2019 until November 27, 2019. Please contact us for more information about registration.

Fee: $30 (10 weeks) - assistance is available to those where cost is a barrier.

Events

JAN 24+
Jul 31 – Aug 4, 2027 Guelph
JAN 24+
Sep 5 – May 13, 2020 Port Hope
JAN 24+
Sep 9 – May 11, 2020 Peterborough
JAN 24+
Nov 6 – Jun 24, 2020 Niagara on the Lake
JAN 24+
Nov 22 – Mar 27, 2020 Durham
JAN 24+
Nov 23 – Feb 1, 2020 Toronto
JAN 24+
Dec 13 – Apr 13, 2020 Scarborough
JAN 24+
Jan 6 – Mar 30, 2020 Northumberland County