Relax and Renew Restorative Yoga

Community:Northumberland County
Location:Community Health Centres of Northumberland - 99 Toronto Road, Port Hope
Address:99 Toronto Road Port Hope Map
Start date:September 9, 2019
End date:December 16, 2019
Time:01:00 PM – 02:00 PM
Email:workshop@porthopechc.ca

Relax and Renew
Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. This class is offered on Mondays from September 9, 2019 until December 16, 2019. Please contact us for more information about registration.

Fee: $42 (14 weeks) - assistance is available to those where cost is a barrier.
**Please note there is no class on Monday October 14, 2019