Relax and Renew Restorative Yoga

Community:Northumberland County
Location:Community Health Centres of Northumberland - 99 Toronto Road, Port Hope
Address:99 Toronto Road Port Hope Map
Start date:September 9, 2019
End date:December 16, 2019
Time:01:00 PM – 02:00 PM
Email:workshop@porthopechc.ca

Relax and Renew
Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. This class is offered on Mondays from September 9, 2019 until December 16, 2019. Please contact us for more information about registration.

Fee: $42 (14 weeks) - assistance is available to those where cost is a barrier.
**Please note there is no class on Monday October 14, 2019

Events

JAN 24+
Jul 31 – Aug 4, 2027 Guelph
JAN 24+
Sep 5 – May 13, 2020 Port Hope
JAN 24+
Sep 9 – May 11, 2020 Peterborough
JAN 24+
Nov 6 – Jun 24, 2020 Niagara on the Lake
JAN 24+
Nov 22 – Mar 27, 2020 Durham
JAN 24+
Nov 23 – Feb 1, 2020 Toronto
JAN 24+
Dec 13 – Apr 13, 2020 Scarborough
JAN 24+
Jan 6 – Mar 30, 2020 Northumberland County