Pilates

Community:Northumberland County
Location:Community Health Centres of Northumberland - 99 Toronto Rd, Port Hope
Address:99 Toronto Rd Port Hope Map
Start date:January 10, 2019
End date:March 28, 2019
Time:05:30 PM – 06:20 PM
Email:workshops@porthopechc.ca

A mat based, Pilates inspired class designed to increase your posture awareness, learn to use breath to aid movement, increase muscle tone, and strengthen your core. Suitable for all levels of fitness.
Thurs Jan 10th to Mar 28th | 5:30pm to 6:20pm | $36 for 12 weeks | Registration starts Tues Dec 18th at 11am, call 905-885-2626 ext 280