Mindfulness Based Chronic Pain Management Workshop

Community:Northumberland County
Location:Community Health Centres of Northumberland - 99 Toronto Road, Port Hope
Address:99 Toronto Road Port Hope Map
Start date:July 2, 2019
End date:August 27, 2019
Time:01:30 PM – 03:30 PM

Attendees learn the principles of mindfulness meditation, the importance of living in the moment, and how these skills can reduce both physical and emotional suffering. This is a drop in series.

Registration begins June 18 from 9:30am-11:00am in person, and June 18 at 11:00am by telephone, at 905-885-2626 ext. 280.