Mindfulness Based Chronic Pain Management

Community:Northumberland County
Location:PHNCHC
Address:99 Toronto Rd Port Hope Map
Start date:September 6, 2018
End date:November 29, 2018
Time:01:30 PM – 04:00 PM
Email:workshops@porthopechc.ca

Attendees learn the principles of mindfulness meditation, the importance of living in the moment, and how these skills can reduce both physical and emotional suffering. Course materials are $100 – assistance is available to those where cost is a barrier

Events

SEP 20+
Oct 1 – Oct 7, 2018 Newmarket
SEP 20+
Jul 31 – Aug 4, 2027 Guelph
SEP 20+
Nov 18 – Nov 18, 2018 Ottawa Region
SEP 20+
Jan 22 – Dec 20, 2018 Markham
SEP 20+
Jan 27 – Jan 20, 2019 St. Catharines
SEP 20+
Jan 29 – Dec 21, 2018 Markham
SEP 20+
Feb 2 – Dec 20, 2018 Markham
SEP 20+
Jun 2 – Dec 8, 2018 Whitchurch - Stouffville
SEP 20+
Jun 4 – Oct 1, 2018 Toronto
SEP 20+
Jul 3 – Oct 2, 2018 St. Catharines