Intermediate Gentle Yoga

Community:Northumberland County
Location:Community Health Centres of Northumberland - 99 Toronto Road, Port Hope
Address:99 Toronto Road Port Hope Map
Start date:September 11, 2019
End date:December 18, 2019
Time:06:00 PM – 07:00 PM
Email:workshop@porthopechc.ca

Yoga
Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. This class is offered on Wednesdays from September 11, 2019 until December 18, 2019. Please contact us for more information about registration.

Fee: $45 (15 weeks) - assistance is available to those where cost is a barrier.