Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. This class is offered on Mondays from September 9, 2019 until December 16, 2019. Please contact us for more information about registration.
Fee: $42 (14 weeks) - assistance is available to those where cost is a barrier.
**Please note there is no class on Monday October 14, 2019.