Exploring Self Care - Mental Wellbeing Educational Workshop Series

Community:Northumberland County
Location:Zoom
Address:99 Toronto Road Suite 101 Port Hope Map
Start date:June 23, 2022
Time:01:00 PM – 03:00 PM
Email:workshops@porthopechc.ca

Join our Social Worker, Pam and Social Work Student, Em to learn about coping with stress and anxiety and to explore self-care strategies.

This workshop will explore self-care, why self-care is important, and help you create and practice a self-care routine.

This free workshop series is currently being offered virtually, on Zoom.