Chair Yoga

Community:Northumberland County
Address:99 Toronto Road Suite 101 Port Hope Map
Start date:May 11, 2022
End date:June 29, 2022
Time:11:00 AM – 12:00 PM

Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends.

This free yoga class is currently being offered virtually, on Zoom every Wednesday morning until June 29, 2022.