Chair Yoga

Community:Northumberland County
Location:Community Health Centres of Northumberland - 99 Toronto Road, Port Hope
Address:99 Toronto Road Port Hope Map
Start date:September 12, 2019
End date:December 19, 2019
Time:01:00 PM – 02:00 PM
Email:workshop@porthopechc.ca

Chair Yoga
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. Join us on Thursdays from September 12, 2019 to December 19, 2019.

Fee: $45 (15 weeks) - assistance is available to those where
cost is a barrier.

Please contact us for more information about registration.

Events

JAN 18+
Jul 31 – Aug 4, 2027 Guelph
JAN 18+
Sep 5 – May 13, 2020 Port Hope
JAN 18+
Sep 9 – May 11, 2020 Peterborough
JAN 18+
Nov 6 – Jun 24, 2020 Niagara on the Lake
JAN 18+
Nov 22 – Mar 27, 2020 Durham
JAN 18+
Nov 23 – Feb 1, 2020 Toronto
JAN 18+
Dec 13 – Apr 13, 2020 Scarborough
JAN 18+
Jan 6 – Mar 30, 2020 Northumberland County