Chair Yoga

Community:Northumberland County
Location:Community Health Centres of Northumberland - 99 Toronto Road, Port Hope
Address:99 Toronto Road Port Hope Map
Start date:September 12, 2019
End date:December 19, 2019
Time:01:00 PM – 02:00 PM
Email:workshop@porthopechc.ca

Chair Yoga
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends. Join us on Thursdays from September 12, 2019 to December 19, 2019.

Fee: $45 (15 weeks) - assistance is available to those where
cost is a barrier.

Please contact us for more information about registration.