Active Fit and Fun - Virtual
Led by trained volunteers in a safe manner, Active, Fit & Fun is designed for community members age 55+ seeking to improve their strength, balance, and flexibility regardless of their current fitness level. Exercises can be done seated or standing.
Starting Tuesday, Sept 8th, 2020
Tuesdays and Thursdays at 10 am via Zoom
To sign up, please email: firstname.lastname@example.org or call 905-885-2626 ext 280