Active Fit and Fun

Community:Northumberland County
Location:Community Health Centres of Northumberland - 99 Toronto Road, Port Hope
Address:99 Toronto Road Port Hope Map
Start date:September 12, 2019
End date:December 19, 2019
Time:10:00 AM – 11:00 AM
Email:workshop@porthopechc.ca

Active, Fit & Fun
Designed for community members ages 55+ who are wishing
to improve their cardio, strength, balance and flexibility
regardless of their current ability level. The program will be
led by trained volunteers, who ensure the program is run in a
safe manner on Thursdays from September 12, 2019 to December 19, 2019. Classes can be done seated or standing.

Please contact us for more information about registration.