Health BEAT Learning Series: Everyday Mindfulness

Community:Northumberland County
Location:Community Health Centres of Northumberland
Address:99 Toronto Road Port Hope Map
Start date:February 4, 2020
Time:01:00 PM – 02:30 PM
Email:workshops@porthopechc.ca

Free health education workshops on a variety of topics aimed at helping you to better manage your health. Learn about how mindfulness can improve your health and wellbeing and how to incorporate it in to your everyday life. Check out our current calendar of events for monthly topics.

Registration is required, please contact us or visit our website for more information.