Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program. This class is once per week on Thursdays.
The cost is $36 for 12 weeks, or $3 per class. If cost is a concern please speak with us as we do not want the cost to be the reason that you are unable to participate.
Registration is required, please contact us or visit our website for more information.