Active Fit & Fun

Community:Northumberland County
Location:Community Health Centres of Northumberland
Address:99 Toronto Road Port Hope Map
Start date:January 8, 2020
End date:March 25, 2020
Time:10:00 AM – 10:45 AM
Email:workshops@porthopechc.ca

Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. This free program is led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing.

This class runs every Wednesday morning from 10am to 10:45am. Registration is required, please contact us or visit our website for more information.