Stress Relief Naturally, Meditation, Quieting the Mind in Hectic Times

Location:Mississauga Central Library
Address:301 Burnhamthorpe Rd. W. Program Room 1st Floor Mississauga Map
Start date:November 11, 2017
Time:02:00 PM – 03:30 PM

Being hectic seems to be everyone’s way of life now. Quieting the mind and relaxing is crucial to keep ourselves less stressed and more creative. Learn simple techniques to keep relaxed in these times.