Meditation for Stress Relief @ Studio 89

Location:Studio 89 Artademic Centre
Address:104-1065 Canadian Pl Mississauga Map
Start date:December 12, 2016
Time:07:00 PM – 08:00 PM

The Physical Body - learn how to use a meditation practice to ease your physical body. We hold stress in so many parts of our body so learn how to be aware of these areas and how to release the stress.