Relax and Renew - Restorative Yoga

Community:Northumberland County
Location:Community Health Centres of Northumberland
Address:99 Toronto Road Port Hope Map
Start date:January 6, 2020
End date:March 30, 2020
Time:01:00 PM – 02:00 PM

Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. This class is once per week on Mondays.

The cost is $30 for 10 weeks, or $3 per class. If cost is a concern please speak with us as we do not want the cost to be the reason that you are unable to participate.

Registration is required, please contact us or visit our website for more information.

**Please note that there is no class on Monday February 17th, 24th and March 2)**