Yoga for Stiff Guys

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Location:Sukha Yoga Centre
Address:42 Wyndham St N Unit 101C Guelph Map
Start date:November 12, 2016
End date:December 17, 2016
Time:11:00 AM – 12:15 PM

Yoga for Stiff Guys is for Dudes only! If you’ve always wanted to try yoga or simply want to incorporate a little “stretch” into your workout routine, then this class is for you. It is specifically tailored for men and focuses on strength and flexibility.

No experience necessary! All levels welcome!
Pre-register to secure your spot or drop-in.
Join any time!

Christine Preisenhammer came to yoga from the fitness world, and has been successfully running her Yoga for Stiff Guys program for the past 8 years. She knows the challenges of a stiff body and loves to see the transformation as yogis start their journey of self-discovery. Her approach to teaching yoga is light-hearted and fun!