Relax and Renew Yoga

Community:Northumberland County
Location:Virtual - Zoom
Address:99 Toronto Road Port Hope Map
Start date:January 10, 2022
End date:March 28, 2022
Time:01:00 PM
Email:workshops@porthopechc.ca

Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance.

Mondays | Jan 10th to Mar 28th | 1pm | Via Zoom | FREE

To sign up email workshops@porthopechc.ca or call 905-885-2626 ext. 280