My Secrets for Healthy Living

Community:Etobicoke
Location:Brentwood Library
Address:36 Brentwood Road North Toronto Map
Start date:July 24, 2017
Time:07:00 PM – 08:00 AM
Email:hdelaurier@torontopubliclibrary.ca

To lead a healthier lifestyle both nutrition and physical activity are important! Join Lindsay Atkinson to learn more nutrition tips and exercises you can do with your own body weight and a small versatile resistance band. You don't need to be in a gym to complete these exercises! Drop in program,no registration required.

Events calendar

JUL 28+
Oct 1 – Oct 7, 2017 Newmarket
JUL 28+
Oct 2 – Aug 27, 2017 Scarborough
JUL 28+
Oct 2 – Aug 27, 2017 Toronto
JUL 28+
Nov 14 – Nov 27, 2017 Scugog
JUL 28+
Dec 28 – Dec 27, 2017 Toronto
JUL 28+
Dec 31 – Dec 5, 2017 East York
JUL 28+
Jan 3 – Dec 26, 2017 Toronto