My Secrets for Healthy Living

Location:Brentwood Library
Address:36 Brentwood Road North Toronto Map
Start date:July 24, 2017
Time:07:00 PM – 08:00 AM

To lead a healthier lifestyle both nutrition and physical activity are important! Join Lindsay Atkinson to learn more nutrition tips and exercises you can do with your own body weight and a small versatile resistance band. You don't need to be in a gym to complete these exercises! Drop in program,no registration required.