My Secrets for Healthy Living

Community:Etobicoke
Location:Brentwood Library
Address:36 Brentwood Road North Toronto Map
Start date:July 24, 2017
Time:07:00 PM – 08:00 AM
Email:hdelaurier@torontopubliclibrary.ca

To lead a healthier lifestyle both nutrition and physical activity are important! Join Lindsay Atkinson to learn more nutrition tips and exercises you can do with your own body weight and a small versatile resistance band. You don't need to be in a gym to complete these exercises! Drop in program,no registration required.

Events calendar

JAN 24+
Oct 1 – Oct 7, 2018 Newmarket
JAN 24+
Jul 8 – Jul 8, 2018 Markham
JAN 24+
Jul 8 – Jul 8, 2018 Markham
JAN 24+
Jul 31 – Aug 4, 2027 Guelph
JAN 24+
Aug 13 – Aug 5, 2018 Markham
JAN 24+
Sep 6 – Jun 13, 2018 East York
JAN 24+
Sep 6 – Jun 13, 2018 Scarborough