Girls Fitness & Leadership Program (Ages 10+)

13939556 931036277042191 3747305320336635353 n 2
Community:East York
Location:233 Westview Blvd, North York, ON
Address:233 Westview Blvd, North York, ON North York Map
Start date:September 15, 2016
End date:November 17, 2016
Time:06:30 PM – 08:30 PM
Email:shyanne@fitness4youth.com

Our (Girls Only) Youth Fitness & Leadership Workshop is a fun, fitness and wellness based program providing a non-competitive, engaged environment. We offer more than a dance or sport specific program; we educate on the fundamentals of fitness, wellness & nutrition along with building confidence, leadership, self esteem and learning how to cope with social influences.

Main topics of discussion throughout our program:
• Leadership
• Cyber Bullying
• Body Image
• Importance of Physical Activity & Fitness
• Interactions with friends, family and teachers
• Stress, anxiety, confidence, self-esteem

Fitness classes include:
• Zumba
• Pilates
• Bootcamp
• The Ultimate Obstacle Course

Program is every Thursday from Sept 15th - Nov 17th
CONTACT US FOR MORE INFO!

Events calendar

MAR 24+
Jun 15 – Jun 15, 2017 Collingwood
MAR 24+
Sep 12 – Jun 26, 2017 Barrie
MAR 24+
Sep 13 – Mar 28, 2017 Toronto
MAR 24+
Sep 14 – Jun 14, 2017 East York
MAR 24+
Sep 20 – May 16, 2017 Don Mills
MAR 24+
Sep 30 – Jun 9, 2017 Guelph
MAR 24+
Oct 1 – Oct 7, 2017 Newmarket