Resistance Bands Workshop

Community:Don Mills
Location:Don Mills Branch, Toronto Public Library
Address:888 Lawrence Ave. E. Toronto Map
Start date:November 30, 2018
Time:02:00 PM – 04:00 PM
Email:dvoicu@torontopubliclibrary.ca

This workshop will provide participants with an overview of the importance of muscular strength to promote functional independence. Participants will receive a medium resistance band and learn simple exercises to enhance muscular strength. Please call 416-395-5710 to register.

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