Nutrition in Our Golden Years

Community:Don Mills
Location:Don Mills Branch, Toronto Public Library
Address:888 Lawrence Ave. E. Toronto Map
Start date:January 18, 2019
Time:02:00 PM – 04:00 PM
Email:dvoicu@torontoubliclibrary.ca

A Healthy Eating Guide for Optimal Health, Well-Being & Energy for Seniors: This nutritional talk will provide guidance, methods, and various tips on how to optimize health through nutrition. It will present ways to correct any nutritional imbalances and how to improve digestion. Also includes recipe ideas, tips on healthy grocery shopping on a budget, and cooking methods to optimize nutritional content of food.

Events calendar

NOV 16+
Jul 31 – Aug 4, 2027 Guelph
NOV 16+
Nov 18 – Nov 18, 2018 Ottawa Region
NOV 16+
Jan 22 – Dec 20, 2018 Markham
NOV 16+
Jan 27 – Jan 20, 2019 St. Catharines
NOV 16+
Jan 29 – Dec 21, 2018 Markham
NOV 16+
Feb 2 – Dec 20, 2018 Markham
NOV 16+
Jun 2 – Dec 8, 2018 Whitchurch - Stouffville
NOV 16+
Aug 22 – Aug 31, 2019 Bolton
NOV 16+
Sep 6 – Dec 6, 2018 Toronto