Nordic Pole Walking

Community:Don Mills
Location:Don Mills Branch, Toronto Public Library
Address:888 Lawrence Ave. E Toronto Map
Start date:October 21, 2016
Time:02:00 PM – 04:00 PM

Nordic Pole Walking (NPW) is a highly effective low-impact aerobic activity that combines the ease of walking and the benefits of an upper body strength training workout using lightweight walking poles. The activity is very easy to learn and can be done in groups making it perfect for social recreation and fitness. It emphasizes balance, stability and coordination. Register by calling the branch at 416-395-5710.

Events calendar

MAR 28+
Jun 15 – Jun 15, 2017 Collingwood
MAR 28+
Sep 12 – Jun 26, 2017 Barrie
MAR 28+
Sep 14 – Jun 14, 2017 East York
MAR 28+
Sep 20 – May 16, 2017 Don Mills
MAR 28+
Sep 30 – Jun 9, 2017 Guelph
MAR 28+
Oct 1 – Oct 7, 2017 Newmarket
MAR 28+
Oct 2 – Aug 27, 2017 Toronto